Check the gold buyback prices.
https://www.providentmetals.com/buy-back-products.html
Just one of MANY online precious metal dealers. Then there's every local coin shop in your town, that will also buyback at spot or above depending on the coin. The there's private buyers, sites like eBay and OfferUp, etc, where if you have lots of time, you can get even more cash. Lastly, there's pawn shops, which won't give you market, but will convert today.
So gold is pretty easy to turn back into money. You can get spot+ today from an LCS. If you have a few days you can get spot+ from online dealers and private buyers.
Not hard.
Also - nobody can decide you've violated some social more and simply suspend your gold with a few keyboard clicks.