Literal Odds and Ends

[TheReal_ND]

posting a cool drawing i did that some of yall might like



more stuff on http://www.instagram.com/pineapplemikel if anyones curious

Nice!

Make an MHF t on t spring

Don't ask. I do not know

This mukbang shit terrifies me

Have you seen the blonde with the big boobs eating fast food?

Not the Swedish trap?

[SuburbanFarmer]

dafuq? This is literally videos of people eating food?

[Ex-California]

dafuq? This is literally videos of people eating food?

Society is broken

https://www.youtube.com/user/blndsundoll4mj

[Okeefenokee]

I haven't been home for Thanksgiving in eleven years.

Probably gonna break keto in November.

[Speaker to Animals]

I haven't been home for Thanksgiving in eleven years.

Probably gonna break keto in November.

WTF?

You shouldn't be in ketosis for that long, dude. It's a short-term thing. You will cause all kinds of health problems like that.

[TheReal_ND]

That's what I tried to say at the beginning of the ketosis thread but no "da joos"

[SuburbanFarmer]

I haven't been home for Thanksgiving in eleven years.

Probably gonna break keto in November.

WTF?

You shouldn't be in ketosis for that long, dude. It's a short-term thing. You will cause all kinds of health problems like that.

Guess that explains why he's been so cranky lately.

You're not you, when you're hungry.

[Speaker to Animals]

I haven't been home for Thanksgiving in eleven years.

Probably gonna break keto in November.

WTF?

You shouldn't be in ketosis for that long, dude. It's a short-term thing. You will cause all kinds of health problems like that.

Guess that explains why he's been so cranky lately.

You can really fuck your shit up like that.

Everybody's ideal macros varies with genetics, and probably varies depending upon their health and situation each day, but in general, you want a balanced (isometric) macro scheme.

Tricks like ketosis are good for rapid weight loss. You shouldn't do that all the time.

Personally, I think the better approach is to just raise your protein, lower your carbs. Limit carbs to things like veggies, fruit, and oats. Do some cardio in the mornings on an empty stomach. Drink lots of water. At least a gallon each day. Walk as much as you can. Do that for maybe two months. Then go back to isometric. Keep drinking the water and doing the cardio. The whole time you should be lifting weights or doing calisthenics frequently (i.e. seriously trying to get stronger).

[Okeefenokee]

hmmmm

Laying off carbs for a few months is a bigger deal than not seeing my family for Thanksgiving in eleven years.

[Okeefenokee]

I haven't been home for Thanksgiving in eleven years.

Probably gonna break keto in November.

WTF?

You shouldn't be in ketosis for that long, dude. It's a short-term thing. You will cause all kinds of health problems like that.

Guess that explains why he's been so cranky lately.

You're not you, when you're hungry.

Not hungry at all. I was at first. Those first three or four days I was hungry as shit, but since then I've been fine.

You can chalk the crankiness up to seeing fellow Americans support the idea that opposing ideas in a civilized society should be met with violence similar to what you would expect in an african shithole. Call me cranky, but I'd prefer my fellow Americans to behave better.