The diet of Metas - Ketogenic

[apeman]

After only 3 weeks total of Keto, I have been off it for 2 weeks now, going to the horse track every weekend with friends to party, slam beers until 3 am, eat all the worst things

and I have gained little to no weight back, I had to make a new hole in my belts because my beer belly nearly vanquished, and my suits look a little big on me now, which kinda sucks.

To the MHF fatties, whoever you are: this diet is the real deal, no excuse to be fat, seriously. There is no easier way to lose weight. I lost weight be pounding bacon, cream, salami and pepperoni, beef, cheese, etc.

(but I suspect you don't wanna be on it all the time, because vegetables and fruit are limited, so good to treat it as a tool)

[DBTrek]

Large diet study suggests it's carbs, not fats, that are bad for your health
https://www.cbsnews.com/news/large-stud ... d-for-you/

The world is catching on, slowly.

[apeman]

I just ate bacon and cheese for lunch, you know, to lose weight.

[DBTrek]

American obesity report: 1 in 3 adults are beyond overweight

http://www.chicagotribune.com/lifestyle ... story.html

Doesn't have to be that way.

[Okeefenokee]

Biking around campus for one week, I got a problem.

Tunder tighs, as my wife says.

[jediuser598]

[jediuser598]

Who said burgers?





And of course fries:

[jediuser598]

Sorry guys, you can't have any. Shoo shoo.

So good.

[jediuser598]

[Okeefenokee]

eat up fatty