Speaker to Animals wrote: Walking around in fucked up shoes all our lives actually causes a lot of our physical ailments. It's almost worthy of a whole new thread to discuss this type of shit. You only read about the fitness shit I do, but that's only half, with with the other half mostly rehab, prehab, and relearning how to move while fixing all the fucked up shit that developed.
Our feet are basically dead to the world. We've been walking around in shoes with heels, narrow toe boxes, and a shit ton of material between the feet and the surface we walk on. You are supposed to be able to feel the shit in your feet when you walk.
I wonder if that would help my feet. But walking barefoot, especially standing barefoot leads to pain pretty quick for me. You think it's something I could get over if I did it enough?