Fasting

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Speaker to Animals
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Re: Fasting

Post by Speaker to Animals » Fri Jul 21, 2017 9:20 am

California wrote:I want to know how this 40 hour goes

My wife and kids are out of town right now so this is prime time for me to experiment

Right now is when I normally would start cooking my meals for today. I feel like I could eat, but no insulin spike causing a lot of hunger, but that's normal. I haven't fasted longer than usual yet.

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Ex-California
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Re: Fasting

Post by Ex-California » Fri Jul 21, 2017 9:23 am

GrumpyCatFace wrote:
California wrote:I want to know how this 40 hour goes

My wife and kids are out of town right now so this is prime time for me to experiment
If that experimentation involves fasting, instead of alcohol and hookers, then you are old as fuck, my friend. ;)
I know. Sad state of affairs :D
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doc_loliday
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Re: Fasting

Post by doc_loliday » Fri Jul 21, 2017 9:58 am

GrumpyCatFace wrote:I think you should just be a man about it, and go for a month.
40 days and 40 nights or nothing at all.

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DBTrek
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Re: Fasting

Post by DBTrek » Fri Jul 21, 2017 10:00 am

Speaker to Animals wrote:Right now is when I normally would start cooking my meals for today. I feel like I could eat, but no insulin spike causing a lot of hunger, but that's normal. I haven't fasted longer than usual yet.

. . . 4 hours later:

Image


j/k, hang in there.
:lol:
"Hey varmints, don't mess with a guy that's riding a buffalo"

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Speaker to Animals
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Re: Fasting

Post by Speaker to Animals » Fri Jul 21, 2017 10:40 am

I definitely feel hunger now, but it's not that bad. I usually break my intermittent fast right about now (about 20 minutes ago).

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SuburbanFarmer
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Re: Fasting

Post by SuburbanFarmer » Fri Jul 21, 2017 11:06 am

Speaker to Animals wrote:I definitely feel hunger now, but it's not that bad. I usually break my intermittent fast right about now (about 20 minutes ago).
You mean, you eat lunch?
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Formerly GrumpyCatFace

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DBTrek
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Re: Fasting

Post by DBTrek » Fri Jul 21, 2017 12:13 pm

I wonder if 40 hours of fasting plus exercise will put you in ketosis.
:think:

Seems possible.
"Hey varmints, don't mess with a guy that's riding a buffalo"

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Speaker to Animals
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Re: Fasting

Post by Speaker to Animals » Fri Jul 21, 2017 12:17 pm

DBTrek wrote:I wonder if 40 hours of fasting plus exercise will put you in ketosis.
:think:

Seems possible.

Sure. If you burn through your glycogen stores. Keto diet is just an attempt to approximate some of the effects of fasting, really.

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Speaker to Animals
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Re: Fasting

Post by Speaker to Animals » Fri Jul 21, 2017 4:09 pm

24 hour mark.

No big deal. Not really a struggle at all.

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Speaker to Animals
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Re: Fasting

Post by Speaker to Animals » Fri Jul 21, 2017 6:41 pm

Getting ready for bed. I feel hungry, but not really painfully so.

I am starting to think this is not as difficult as it sounds if you decide you want to do it. We'll see tomorrow..

I wonder how difficult it would be to make it to the 1 August.