Martin Hash wrote:Speaker to Animals wrote:It's the bottom number that is really low. The top number is right on the border between normal and low.
Diasystolic is the only one I watch because systolic is affected by everything, salt throws it clear off, but exercise certainly. However, a chronically low diasystolic might be low blood volume, and that’s doctor time.
I went to the VA doctor a few months ago about it and he just shrugged it off, saying I need to drink more water. But I already drink between 1 and 2 gallons of water every day.
It kind of feels like something is wrong, but I don't have access to real health care right now.
Another weird thing: my resting heart rate in the morning is in the 50s, which is really low for my age and fitness.
Low blood pressure and resting heart rates seem good on paper, but I think it's not right. I shouldn't be about to black out when I stand. Elite athletes have low numbers, but they don't pass out in the squat rack either.