Fitness Thread

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Speaker to Animals
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Re: Fitness Thread

Post by Speaker to Animals » Mon Nov 20, 2017 7:34 pm

C-Mag wrote:Thanks :D
I'm mainly concerned with maintaining muscle mass as I age, and staying fit.

That's what it is mainly used for, honestly. A lot of middle-aged men are using them.

Just try about 10 mg of LGD for two months and see what happens. Sources matter, though. Avoid that Dylan Gemelli faggot and his SARMS1 bullshit.
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C-Mag
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Re: Fitness Thread

Post by C-Mag » Mon Nov 20, 2017 7:43 pm

Speaker to Animals wrote:
C-Mag wrote:Thanks :D
I'm mainly concerned with maintaining muscle mass as I age, and staying fit.

That's what it is mainly used for, honestly. A lot of middle-aged men are using them.

Just try about 10 mg of LGD for two months and see what happens. Sources matter, though. Avoid that Dylan Gemelli faggot and his SARMS1 bullshit.
I think I will. What brand do you use.
PLATA O PLOMO


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Speaker to Animals
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Re: Fitness Thread

Post by Speaker to Animals » Mon Nov 20, 2017 7:48 pm

C-Mag wrote:
Speaker to Animals wrote:
C-Mag wrote:Thanks :D
I'm mainly concerned with maintaining muscle mass as I age, and staying fit.

That's what it is mainly used for, honestly. A lot of middle-aged men are using them.

Just try about 10 mg of LGD for two months and see what happens. Sources matter, though. Avoid that Dylan Gemelli faggot and his SARMS1 bullshit.
I think I will. What brand do you use.

PMd.
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Speaker to Animals
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Re: Fitness Thread

Post by Speaker to Animals » Thu Nov 23, 2017 12:00 pm

Great new movement channel:

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Speaker to Animals
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Re: Fitness Thread

Post by Speaker to Animals » Mon Jan 01, 2018 7:18 am

I have to run today. It's 12F. The cold is just another thing, right?
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Fife
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Re: Fitness Thread

Post by Fife » Mon Jan 01, 2018 8:16 am

Speaker to Animals wrote:I have to run today. It's 12F. The cold is just another thing, right?
Neti pot first, don't want snot running down your chin.

It's cold AF over here.

9F and strong wind.
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Speaker to Animals
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Re: Fitness Thread

Post by Speaker to Animals » Mon Jan 01, 2018 8:48 am

I'm doing this.

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Re: Fitness Thread

Post by Speaker to Animals » Mon Jan 01, 2018 11:18 am

Woooooooo! 5k, baby, yeah!
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Smitty-48
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Re: Fitness Thread

Post by Smitty-48 » Mon Jan 01, 2018 1:13 pm

Speaker to Animals wrote:I have to run today. It's 12F. The cold is just another thing, right?
The cold simply boosts the effects, you burn more calories in the cold, and it's diuretic, so it's good for your washboard.
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Speaker to Animals
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Re: Fitness Thread

Post by Speaker to Animals » Mon Jan 01, 2018 1:16 pm

Smitty-48 wrote:
Speaker to Animals wrote:I have to run today. It's 12F. The cold is just another thing, right?
The cold simply boosts the effects, you burn more calories in the cold, so it's good for your washboard.

I actually over-thought it. I was sweating like a pig about 2k in.

Realistically, it probably needs to get closer to zero before it becomes a problem. With all this cheap, high-tech running gear available, the bigger problem is coming up with a plan to shed layers as you run.

Those old poly-pros we were issued don't hold a candle to Adidas and UA.

That base layer shirt.. I was totally dry on my chest, but the sweater layer I had on top of that was soaked.
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