What? You trying to be a spank-bank underwear model you fucking faggot?California wrote: ↑Thu Apr 25, 2019 2:58 pmSo I've found that eating not full Keto, but standard low-carb with 14:10 or 16:8 IF has most of the same results without being so restrictive.
I say most of the results because I don't think you can get quite as shredded on as many calories.
Shredded... pfft... that is straight up homo as fuck. Men pack on core strength and fat stores to beat the famine-times, without losing stamina.